【ダイエット】10キロ減した私の考え【前編】

Last 7 days	Cumulative	Viewcount
2024-04-17	23,565	14	.
2024-04-10	23,551	9	.
2024-04-03	23,542	12	.
2024-03-27	23,530	12	.
2024-03-20	23,518	14	.
2024-03-13	23,504	8	.
2024-03-06	23,496	12	.

Date		Cumulative viewcount	Views	Weekly views	Cumulative likes	Likes	Dislikes	Comments
December 31, 2022	Sat	20,661	11	29	502	0	0	59
December 30, 2022	Fri	20,650	4		502	0	0	59
December 29, 2022	Thu	20,646	3		502	0	0	59
December 28, 2022	Wed	20,643	4		502	0	0	59
December 27, 2022	Tue	20,639	4		502	0	0	59
December 26, 2022	Mon	20,635	3		502	0	0	59
December 25, 2022	Sun	20,632	36	66	502	1	0	59
December 18, 2022	Sun	20,596	3		34	501	0	0	59
December 17, 2022	Sat	20,593	6			501	0	0	59
December 16, 2022	Fri	20,587	4			501	0	0	59
December 15, 2022	Thu	20,583	4			501	0	0	59
December 14, 2022	Wed	20,579	6			501	0	0	59
December 13, 2022	Tue	20,573	7			501	0	0	59
December 12, 2022	Mon	20,566	4	501		0	0	59
December 11, 2022	Sun	20,562	10	89	501	0	0	59
December 10, 2022	Sat	20,552	5		501	0	0	59
December 9, 2022	Fri	20,547	13		501	0	0	59
December 8, 2022	Thu	20,534	13		501	0	0	59
December 7, 2022	Wed	20,521	8		501	0	0	59
December 6, 2022	Tue	20,513	12		501	0	0	59
December 5, 2022	Mon	20,501	28		501	0	0	59
December 4, 2022	Sun	20,473	11	145	501	0	0	59
December 3, 2022	Sat	20,462	10		501	0	0	59
December 2, 2022	Fri	20,452	19		501	0	0	59
December 1, 2022	Thu	20,433	25		501	0	0	59
November 30, 2022	Wed	20,408	28		501	1	0	59
November 29, 2022	Tue	20,380	44		500	1	0	59
November 28, 2022	Mon	20,336	8		499	1	0	59
November 27, 2022	Sun	20,328	8	34	498	0	0	59
November 26, 2022	Sat	20,320	5		498	0	0	59
November 25, 2022	Fri	20,315	3		498	0	0	59
November 24, 2022	Thu	20,312	2		498	0	0	59
November 23, 2022	Wed	20,310	4		498	0	0	59
November 22, 2022	Tue	20,306	5		498	0	0	59
November 21, 2022	Mon	20,301	7		498	1	0	59
November 20, 2022	Sun	20,294	2	38	497	0	0	59
November 19, 2022	Sat	20,292	7		497	0	0	59
November 18, 2022	Fri	20,285	5		497	0	0	59
November 17, 2022	Thu	20,280	4		497	0	0	59
November 16, 2022	Wed	20,276	8		497	0	0	59
November 15, 2022	Tue	20,268	5		497	0	0	59
November 14, 2022	Mon	20,263	7		497	0	0	59
November 13, 2022	Sun	20,256	1	36	497	0	0	59
November 12, 2022	Sat	20,255	6		497	0	0	59
November 11, 2022	Fri	20,249	9		497	0	0	59
November 10, 2022	Thu	20,240	5		497	0	0	59
November 9, 2022	Wed	20,235	5		497	0	0	59
November 8, 2022	Tue	20,230	3		497	1	0	59
November 7, 2022	Mon	20,227	7		496	0	0	59
November 6, 2022	Sun	20,220	8	49	496	0	0	59
November 5, 2022	Sat	20,212	8		496	0	0	59
November 4, 2022	Fri	20,204	9		496	0	0	59
November 3, 2022	Thu	20,195	11		496	0	0	59
November 2, 2022	Wed	20,184	5		496	0	0	59
November 1, 2022	Tue	20,179	3		496	0	0	59
October 31, 2022	Mon	20,176	5		496	0	0	59
October 30, 2022	Sun	20,171	6	33	496	0	0	59
October 29, 2022	Sat	20,165	7		496	0	0	59
October 28, 2022	Fri	20,158	2		496	0	0	59
October 27, 2022	Thu	20,156	5		496	0	0	59
October 26, 2022	Wed	20,151	3		496	0	0	59
October 25, 2022	Tue	20,148	5		496	0	0	59
October 24, 2022	Mon	20,143	5		496	0	0	59
October 23, 2022	Sun	20,138	3	29	496	0	0	59
October 22, 2022	Sat	20,135	4		496	0	0	59
October 21, 2022	Fri	20,131	4		496	0	0	59
October 20, 2022	Thu	20,127	4		496	0	0	59
October 19, 2022	Wed	20,123	3		496	0	0	59
October 18, 2022	Tue	20,120	4		496	0	0	59
October 17, 2022	Mon	20,116	7		496	0	0	59
October 16, 2022	Sun	20,109	4	38	496	0	0	59
October 15, 2022	Sat	20,105	4		496	0	0	59
October 14, 2022	Fri	20,101	3		496	0	0	59
October 13, 2022	Thu	20,098	7		496	0	0	59
October 12, 2022	Wed	20,091	5		496	0	0	59
October 11, 2022	Tue	20,086	6		496	0	0	59
October 10, 2022	Mon	20,080	9		496	0	0	59
October 9, 2022	Sun	20,071	4	38	496	0	0	59
October 8, 2022	Sat	20,067	4		496	0	0	59
October 7, 2022	Fri	20,063	9		496	0	0	59
October 6, 2022	Thu	20,054	2		496	0	0	59
October 5, 2022	Wed	20,052	6		496	0	0	59
October 4, 2022	Tue	20,046	7		496	0	0	59
October 3, 2022	Mon	20,039	6		496	0	0	59
October 2, 2022	Sun	20,033	2	42	496	0	0	59
October 1, 2022	Sat	20,031	4		496	0	0	59
September 30, 2022	Fri	20,027	7		496	0	0	59
September 29, 2022	Thu	20,020	9		496	0	0	59
September 28, 2022	Wed	20,011	4		496	0	0	59
September 27, 2022	Tue	20,007	10		496	0	0	59
September 26, 2022	Mon	19,997	6		496	0	0	59
September 25, 2022	Sun	19,991	1	27	496	0	0	59
September 24, 2022	Sat	19,990	5		496	0	0	59
September 23, 2022	Fri	19,985	0		496	0	0	59
September 22, 2022	Thu	19,985	5		496	0	0	59
September 21, 2022	Wed	19,980	6		496	0	0	59
September 20, 2022	Tue	19,974	10		496	0	0	59
September 19, 2022	Mon	19,964	0		496	0	0	59
September 18, 2022	Sun	19,964	18	50	496	0	0	59
September 17, 2022	Sat	19,946	5		496	1	0	59
September 16, 2022	Fri	19,941	4		495	0	0	59
September 15, 2022	Thu	19,937	8		495	0	0	59
September 14, 2022	Wed	19,929	4		495	0	0	59
September 13, 2022	Tue	19,925	7		495	0	0	59
September 12, 2022	Mon	19,918	4		495	0	0	59
September 11, 2022	Sun	19,914	7	51	495	0	0	59
September 10, 2022	Sat	19,907	8		495	-1	0	59
September 9, 2022	Fri	19,899	5		496	0	0	59
September 8, 2022	Thu	19,894	4		496	0	0	59
September 7, 2022	Wed	19,890	13		496	0	0	59
September 6, 2022	Tue	19,877	7		496	0	0	59
September 5, 2022	Mon	19,870	7		496	0	0	59
September 4, 2022	Sun	19,863	5	45	496	0	0	59
September 3, 2022	Sat	19,858	4		496	0	0	59
September 2, 2022	Fri	19,854	10		496	0	0	59
September 1, 2022	Thu	19,844	6		496	0	0	59
August 31, 2022	Wed	19,838	6		496	0	0	59
August 30, 2022	Tue	19,832	8		496	0	0	59
August 29, 2022	Mon	19,824	6		496	0	0	59
August 28, 2022	Sun	19,818	7	45	496	0	0	59
August 27, 2022	Sat	19,811	7		496	0	0	59
August 26, 2022	Fri	19,804	7		496	0	0	59
August 25, 2022	Thu	19,797	4		496	0	0	59
August 24, 2022	Wed	19,793	9		496	0	0	59
August 23, 2022	Tue	19,784	6		496	-1	0	59
August 22, 2022	Mon	19,778	5		497	0	0	59
August 21, 2022	Sun	19,773	11	83	497	0	0	59
August 20, 2022	Sat	19,762	8		497	0	0	59
August 19, 2022	Fri	19,754	10		497	0	0	59
August 18, 2022	Thu	19,744	4		497	0	0	59
August 17, 2022	Wed	19,740	6		497	0	0	59
August 16, 2022	Tue	19,734	14		497	0	0	59
August 15, 2022	Mon	19,720	30		497	0	0	59
August 14, 2022	Sun	19,690	8	104	497	0	0	59
August 13, 2022	Sat	19,682	5		497	0	0	59
August 12, 2022	Fri	19,677	10		497	0	0	59
August 11, 2022	Thu	19,667	13		497	0	0	59
August 10, 2022	Wed	19,654	17		497	0	0	59
August 9, 2022	Tue	19,637	20		497	0	0	59
August 8, 2022	Mon	19,617	31		497	0	0	59
August 7, 2022	Sun	19,586	24	76	497	0	0	59
August 6, 2022	Sat	19,562	8		497	0	0	59
August 5, 2022	Fri	19,554	13		497	0	0	59
August 4, 2022	Thu	19,541	7		497	0	0	59
August 3, 2022	Wed	19,534	6		497	0	0	59
August 2, 2022	Tue	19,528	10		497	0	0	59
August 1, 2022	Mon	19,518	8		497	0	0	59
July 31, 2022	Sun	19,510	4	46	497	0	0	59
July 30, 2022	Sat	19,506	5		497	0	0	59
July 29, 2022	Fri	19,501	6		497	0	0	59
July 28, 2022	Thu	19,495	15		497	1	0	59
July 27, 2022	Wed	19,480	5		496	0	0	59
July 26, 2022	Tue	19,475	8		496	0	0	59
July 25, 2022	Mon	19,467	3		496	0	0	59
July 24, 2022	Sun	19,464	7	71	496	1	0	59
July 23, 2022	Sat	19,457	9		495	0	0	59
July 22, 2022	Fri	19,448	8		495	0	0	59
July 21, 2022	Thu	19,440	6		495	0	0	59
July 20, 2022	Wed	19,434	10		495	0	0	59
July 19, 2022	Tue	19,424	16		495	1	0	59
July 18, 2022	Mon	19,408	15		494	0	0	59
July 17, 2022	Sun	19,393	12	106	494	0	0	59
July 16, 2022	Sat	19,381	13		494	0	0	59
July 15, 2022	Fri	19,368	15		494	0	0	59
July 14, 2022	Thu	19,353	8		494	0	0	59
July 13, 2022	Wed	19,345	18		494	0	0	59
July 12, 2022	Tue	19,327	21		494	0	0	59
July 11, 2022	Mon	19,306	19		494	0	0	59
July 10, 2022	Sun	19,287	12	95	494	0	0	59
July 9, 2022	Sat	19,275	4		494	0	0	59
July 8, 2022	Fri	19,271	7		494	0	0	59
July 7, 2022	Thu	19,264	22		494	0	0	59
July 6, 2022	Wed	19,242	12		494	0	0	59
July 5, 2022	Tue	19,230	17		494	0	0	59
July 4, 2022	Mon	19,213	21		494	0	0	59
July 3, 2022	Sun	19,192	19	155	494	0	0	59
July 2, 2022	Sat	19,173	16		494	0	0	59
July 1, 2022	Fri	19,157	23		494	0	0	59
June 30, 2022	Thu	19,134	21		494	0	0	59
June 29, 2022	Wed	19,113	21		494	0	0	59
June 28, 2022	Tue	19,092	19		494	0	0	59
June 27, 2022	Mon	19,073	36		494	0	0	59
June 26, 2022	Sun	19,037	15	71	494	0	0	59
June 25, 2022	Sat	19,022	7		494	0	0	59
June 24, 2022	Fri	19,015	9		494	0	0	59
June 23, 2022	Thu	19,006	14		494	0	0	59
June 22, 2022	Wed	18,992	7		494	0	0	59
June 21, 2022	Tue	18,985	9		494	0	0	59
June 20, 2022	Mon	18,976	10		494	0	0	59
June 19, 2022	Sun	18,966	7	75	494	1	0	59
June 18, 2022	Sat	18,959	6		493	0	0	59
June 17, 2022	Fri	18,953	10		493	1	0	59
June 16, 2022	Thu	18,943	10		492	0	0	59
June 15, 2022	Wed	18,933	19		492	0	0	59
June 14, 2022	Tue	18,914	13		492	0	0	59
June 13, 2022	Mon	18,901	10		492	0	0	59
June 12, 2022	Sun	18,891	6	60	492	0	0	59
June 11, 2022	Sat	18,885	11		492	0	0	59
June 10, 2022	Fri	18,874	9		492	0	0	59
June 9, 2022	Thu	18,865	7		492	0	0	59
June 8, 2022	Wed	18,858	8		492	0	0	59
June 7, 2022	Tue	18,850	7		492	0	0	59
June 6, 2022	Mon	18,843	12		492	0	0	59
June 5, 2022	Sun	18,831	17	88	492	1	0	59
June 4, 2022	Sat	18,814	7		491	0	0	59
June 3, 2022	Fri	18,807	9		491	0	0	59
June 2, 2022	Thu	18,798	14		491	0	0	59
June 1, 2022	Wed	18,784	13		491	0	0	59
May 31, 2022	Tue	18,771	14		491	0	0	59
May 30, 2022	Mon	18,757	14		491	0	0	59
May 29, 2022	Sun	18,743	18	106	491	-1	0	59
May 28, 2022	Sat	18,725	11		492	0	0	59
May 27, 2022	Fri	18,714	16		492	0	0	59
May 26, 2022	Thu	18,698	17		492	0	0	59
May 25, 2022	Wed	18,681	18		492	0	0	59
May 24, 2022	Tue	18,663	7		492	0	0	59
May 23, 2022	Mon	18,656	19		492	0	0	59
May 22, 2022	Sun	18,637	10	117	492	0	0	59
May 21, 2022	Sat	18,627	20		492	1	0	59
May 20, 2022	Fri	18,607	17		491	0	0	59
May 19, 2022	Thu	18,590	16		491	2	0	59
May 18, 2022	Wed	18,574	13		489	0	0	59
May 17, 2022	Tue	18,561	18		489	0	0	59
May 16, 2022	Mon	18,543	23		489	0	0	59
May 15, 2022	Sun	18,520	9	109	489	0	0	59
May 14, 2022	Sat	18,511	14		489	0	0	59
May 13, 2022	Fri	18,497	19		489	0	0	59
May 12, 2022	Thu	18,478	12		489	0	0	59
May 11, 2022	Wed	18,466	15		489	1	0	59
May 10, 2022	Tue	18,451	16		488	0	0	59
May 9, 2022	Mon	18,435	24		488	0	0	59
May 8, 2022	Sun	18,411	19	107	488	0	0	59
May 7, 2022	Sat	18,392	13		488	-1	0	59
May 6, 2022	Fri	18,379	12		489	0	0	59
May 5, 2022	Thu	18,367	13		489	0	0	59
May 4, 2022	Wed	18,354	11		489	0	0	59
May 3, 2022	Tue	18,343	12		489	0	0	59
May 2, 2022	Mon	18,331	27		489	0	0	59
May 1, 2022	Sun	18,304	22	146	489	0	0	59
April 30, 2022	Sat	18,282	14		489	0	0	59
April 29, 2022	Fri	18,268	14		489	0	0	59
April 28, 2022	Thu	18,254	37		489	1	0	59
April 27, 2022	Wed	18,217	12		488	0	0	59
April 26, 2022	Tue	18,205	21		488	0	0	59
April 25, 2022	Mon	18,184	26		488	0	0	59
April 24, 2022	Sun	18,158	32	166	488	0	0	59
April 23, 2022	Sat	18,126	20		488	-1	0	59
April 22, 2022	Fri	18,106	17		489	0	0	59
April 21, 2022	Thu	18,089	22		489	0	0	59
April 20, 2022	Wed	18,067	28		489	1	0	59
April 19, 2022	Tue	18,039	18		488	0	0	59
April 18, 2022	Mon	18,021	29		488	0	0	59
April 17, 2022	Sun	17,992	23	167	488	0	0	59
April 16, 2022	Sat	17,969	26		488	0	0	59
April 15, 2022	Fri	17,943	25		488	0	0	59
April 14, 2022	Thu	17,918	19		488	0	0	59
April 13, 2022	Wed	17,899	26		488	0	0	59
April 12, 2022	Tue	17,873	19		488	0	0	59
April 11, 2022	Mon	17,854	29		488	0	0	59
April 10, 2022	Sun	17,825	40	231	488	0	0	59
April 9, 2022	Sat	17,785	28		488	0	0	59
April 8, 2022	Fri	17,757	25		488	0	0	59
April 7, 2022	Thu	17,732	26		488	0	0	59
April 6, 2022	Wed	17,706	38		488	0	0	59
April 5, 2022	Tue	17,668	33		488	0	0	59
April 4, 2022	Mon	17,635	41		488	0	0	59
April 3, 2022	Sun	17,594	36	465	488	0	0	59
April 2, 2022	Sat	17,558	42		488	0	0	59
April 1, 2022	Fri	17,516	79		488	0	0	59
March 31, 2022	Thu	17,437	71		488	0	0	59
March 30, 2022	Wed	17,366	48		488	0	0	59
March 29, 2022	Tue	17,318	61		488	1	0	59
March 28, 2022	Mon	17,257	128		487	2	0	59
March 27, 2022	Sun	17,129	131	284	485	1	0	59
March 26, 2022	Sat	16,998	13		484	0	0	59
March 25, 2022	Fri	16,985	28		484	0	0	59
March 24, 2022	Thu	16,957	20		484	0	0	59
March 23, 2022	Wed	16,937	20		484	0	0	59
March 22, 2022	Tue	16,917	33		484	0	0	59
March 21, 2022	Mon	16,884	39		484	1	0	59
March 20, 2022	Sun	16,845	59	542	483	0	0	60
March 19, 2022	Sat	16,786	62		483	0	0	60
March 18, 2022	Fri	16,724	77		483	0	0	60
March 17, 2022	Thu	16,647	50		483	1	0	61
March 16, 2022	Wed	16,597	67		482	1	0	61
March 15, 2022	Tue	16,530	97		481	1	0	61
March 14, 2022	Mon	16,433	130		480	3	0	61
March 13, 2022	Sun	16,303	85	1,082	477	2	0	61
March 12, 2022	Sat	16,218	104		475	0	0	61
March 11, 2022	Fri	16,114	201		475	1	0	61
March 10, 2022	Thu	15,913	113		474	2	0	61
March 9, 2022	Wed	15,800	98		472	0	0	61
March 8, 2022	Tue	15,702	203		472	3	0	61
March 7, 2022	Mon	15,499	278		469	1	0	60
March 6, 2022	Sun	15,221	122	1,701	468	1	0	60
March 5, 2022	Sat	15,099	105		467	2	0	60
March 4, 2022	Fri	14,994	226		465	1	0	60
March 3, 2022	Thu	14,768	279		464	2	0	60
March 2, 2022	Wed	14,489	280		462	5	0	60
March 1, 2022	Tue	14,209	292		457	5	0	60
February 28, 2022	Mon	13,917	397		452	9	0	60
February 27, 2022	Sun	13,520	444	-9,754	443	4	0	60
February 26, 2022	Sat	13,076	490		439	4	0	59
February 25, 2022	Fri	12,586	612		435	9	0	59
February 24, 2022	Thu	11,974	1,147		426	12	0	56
February 23, 2022	Wed	10,827	1,499		414	35	0	54
February 22, 2022	Tue	9,328	3,560		379	73	0	52
February 21, 2022	Mon	5,768	-17,506		306	-224	0	49
December 27, 2023	Wed	23,274	11	530	0	0	60
December 20, 2023	Wed	23,263	17	530	0	0	60
December 13, 2023	Wed	23,246	31	530	0	0	60
December 6, 2023	Wed	23,215	15	530	2	0	60
November 29, 2023	Wed	23,200	29	528	2	0	60
November 22, 2023	Wed	23,171	18	526	0	0	60
November 15, 2023	Wed	23,153	32	526	-1	0	60
November 8, 2023	Wed	23,121	31	527	1	0	60
November 1, 2023	Wed	23,090	10	526	1	0	60
October 25, 2023	Wed	23,080	38	525	0	0	60
October 18, 2023	Wed	23,042	33	525	0	0	60
October 11, 2023	Wed	23,009	17	525	0	0	60
October 4, 2023	Wed	22,992	29	525	0	0	60
September 27, 2023	Wed	22,963	23	525	0	0	60
September 20, 2023	Wed	22,940	26	525	0	0	60
September 13, 2023	Wed	22,914	39	525	0	0	60
September 6, 2023	Wed	22,875	23	525	0	0	60
August 30, 2023	Wed	22,852	43	525	0	0	60
August 23, 2023	Wed	22,809	36	525	0	0	60
August 16, 2023	Wed	22,773	30	525	2	0	60
August 9, 2023	Wed	22,743	30	523	1	0	60
August 2, 2023	Wed	22,713	60	522	3	0	60
July 26, 2023	Wed	22,653	7	519	0	0	60
July 25, 2023	Tue	22,646	6	519	0	0	60
July 24, 2023	Mon	22,640	12	519	0	0	60
July 23, 2023	Sun	22,628	18	360	519	1	0	60
July 22, 2023	Sat	22,610	10		518	1	0	60
July 21, 2023	Fri	22,600	29		517	0	0	60
July 20, 2023	Thu	22,571	15		517	1	0	60
July 19, 2023	Wed	22,556	17		516	0	0	60
July 18, 2023	Tue	22,539	212		516	3	0	60
July 11, 2023	Tue	22,327	59		513	1	0	59
July 4, 2023	Tue	22,268	44	512	2	0	59
June 27, 2023	Tue	22,224	4	510	0	0	59
June 26, 2023	Mon	22,220	4	510	0	0	59
June 25, 2023	Sun	22,216	8	196	510	0	0	59
June 24, 2023	Sat	22,208	11		510	0	0	59
June 23, 2023	Fri	22,197	7		510	0	0	59
June 22, 2023	Thu	22,190	15		510	1	0	59
June 21, 2023	Wed	22,175	8		509	0	0	59
June 20, 2023	Tue	22,167	4		509	0	0	59
June 19, 2023	Mon	22,163	143		509	0	0	59
June 12, 2023	Mon	22,020	62	509	1	0	59
June 5, 2023	Mon	21,958	35	508	1	0	59
May 29, 2023	Mon	21,923	27	507	0	0	59
May 22, 2023	Mon	21,896	31	507	0	0	59
May 15, 2023	Mon	21,865	37	507	1	0	59
May 8, 2023	Mon	21,828	32	506	-2	0	59
May 1, 2023	Mon	21,796	40	508	0	0	59
April 23, 2023	Sun	21,756	53	106	508	1	0	59
April 16, 2023	Sun	21,703	17		65	507	0	0	59
April 15, 2023	Sat	21,686	7			507	0	0	59
April 14, 2023	Fri	21,679	11			507	1	0	59
April 13, 2023	Thu	21,668	9			506	0	0	59
April 12, 2023	Wed	21,659	4			506	0	0	59
April 11, 2023	Tue	21,655	5			506	0	0	59
April 10, 2023	Mon	21,650	12	506		0	0	59
April 9, 2023	Sun	21,638	3	128	506	0	0	59
April 8, 2023	Sat	21,635	85		506	0	0	59
April 1, 2023	Sat	21,550	17		506	0	0	59
March 31, 2023	Fri	21,533	10		506	0	0	59
March 30, 2023	Thu	21,523	5		506	0	0	59
March 29, 2023	Wed	21,518	5		506	0	0	59
March 28, 2023	Tue	21,513	3		506	0	0	59
March 27, 2023	Mon	21,510	14	506	0	0	59
March 26, 2023	Sun	21,496	5	57	506	0	0	59
March 25, 2023	Sat	21,491	2		506	1	0	59
March 24, 2023	Fri	21,489	7		505	0	0	59
March 23, 2023	Thu	21,482	3		505	0	0	59
March 22, 2023	Wed	21,479	9		505	0	0	59
March 21, 2023	Tue	21,470	11		505	0	0	59
March 20, 2023	Mon	21,459	20		505	0	0	59
March 18, 2023	Sat	21,439	12	505	0	0	59
March 17, 2023	Fri	21,427	20	505	0	0	59
March 16, 2023	Thu	21,407	28	505	1	0	59
March 15, 2023	Wed	21,379	38	504	-1	0	59
March 14, 2023	Tue	21,341	29	505	0	0	59
March 13, 2023	Mon	21,312	33	505	0	0	59
March 12, 2023	Sun	21,279	15	333	505	0	0	59
March 11, 2023	Sat	21,264	20		505	0	0	59
March 10, 2023	Fri	21,244	46		505	1	0	59
March 9, 2023	Thu	21,198	74		504	0	0	59
March 8, 2023	Wed	21,124	160		504	1	0	59
March 7, 2023	Tue	20,964	14		503	0	0	59
March 6, 2023	Mon	20,950	4		503	0	0	59
March 5, 2023	Sun	20,946	4	27	503	0	0	59
March 4, 2023	Sat	20,942	2		503	0	0	59
March 3, 2023	Fri	20,940	3		503	0	0	59
March 2, 2023	Thu	20,937	3		503	0	0	59
March 1, 2023	Wed	20,934	4		503	0	0	59
February 28, 2023	Tue	20,930	4		503	0	0	59
February 27, 2023	Mon	20,926	7		503	0	0	59
February 26, 2023	Sun	20,919	1	34	503	0	0	59
February 25, 2023	Sat	20,918	3		503	0	0	59
February 24, 2023	Fri	20,915	6		503	0	0	59
February 23, 2023	Thu	20,909	2		503	0	0	59
February 22, 2023	Wed	20,907	7		503	0	0	59
February 21, 2023	Tue	20,900	10		503	0	0	59
February 20, 2023	Mon	20,890	5		503	0	0	59
February 19, 2023	Sun	20,885	2	26	503	0	0	59
February 18, 2023	Sat	20,883	7		503	1	0	59
February 17, 2023	Fri	20,876	0		502	0	0	59
February 16, 2023	Thu	20,876	4		502	0	0	59
February 15, 2023	Wed	20,872	3		502	0	0	59
February 14, 2023	Tue	20,869	5		502	0	0	59
February 13, 2023	Mon	20,864	5		502	0	0	59
February 12, 2023	Sun	20,859	3	25	502	0	0	59
February 11, 2023	Sat	20,856	5		502	0	0	59
February 10, 2023	Fri	20,851	8		502	0	0	59
February 9, 2023	Thu	20,843	1		502	0	0	59
February 8, 2023	Wed	20,842	3		502	0	0	59
February 7, 2023	Tue	20,839	3		502	0	0	59
February 6, 2023	Mon	20,836	2		502	0	0	59
February 5, 2023	Sun	20,834	2	25	502	0	0	59
February 4, 2023	Sat	20,832	5		502	0	0	59
February 3, 2023	Fri	20,827	2		502	0	0	59
February 2, 2023	Thu	20,825	5		502	1	0	59
February 1, 2023	Wed	20,820	3		501	0	0	59
January 31, 2023	Tue	20,817	6		501	0	0	59
January 30, 2023	Mon	20,811	2		501	0	0	59
January 29, 2023	Sun	20,809	5	38	501	0	0	59
January 28, 2023	Sat	20,804	8		501	0	0	59
January 27, 2023	Fri	20,796	8		501	0	0	59
January 26, 2023	Thu	20,788	4		501	0	0	59
January 25, 2023	Wed	20,784	6		501	0	0	59
January 24, 2023	Tue	20,778	3		501	0	0	59
January 23, 2023	Mon	20,775	4		501	0	0	59
January 22, 2023	Sun	20,771	6	40	501	0	0	59
January 21, 2023	Sat	20,765	3		501	0	0	59
January 20, 2023	Fri	20,762	5		501	0	0	59
January 19, 2023	Thu	20,757	11		501	0	0	59
January 18, 2023	Wed	20,746	2		501	0	0	59
January 17, 2023	Tue	20,744	8		501	0	0	59
January 16, 2023	Mon	20,736	5		501	-1	0	59
January 15, 2023	Sun	20,731	5	35	502	0	0	59
January 14, 2023	Sat	20,726	4		502	0	0	59
January 13, 2023	Fri	20,722	3		502	0	0	59
January 12, 2023	Thu	20,719	4		502	0	0	59
January 11, 2023	Wed	20,715	6		502	0	0	59
January 10, 2023	Tue	20,709	7		502	0	0	59
January 9, 2023	Mon	20,702	6		502	0	0	59
January 8, 2023	Sun	20,696	1	32	502	0	0	59
January 7, 2023	Sat	20,695	2		502	0	0	59
January 6, 2023	Fri	20,693	6		502	0	0	59
January 5, 2023	Thu	20,687	4		502	0	0	59
January 4, 2023	Wed	20,683	5		502	0	0	59
January 3, 2023	Tue	20,678	8		502	0	0	59
January 2, 2023	Mon	20,670	6		502	0	0	59
January 1, 2023	Sun	20,664	-2,901	-2,832	502	-31	0	59
April 17, 2024	Wed	23,565	14		533	0	0	60
April 10, 2024	Wed	23,551	9		533	0	0	60
April 3, 2024	Wed	23,542	12		533	0	0	60
March 27, 2024	Wed	23,530	12		533	0	0	60
March 20, 2024	Wed	23,518	14		533	0	0	60
March 13, 2024	Wed	23,504	8		533	0	0	60
March 6, 2024	Wed	23,496	12	533	0	0	60
February 28, 2024	Wed	23,484	19	533	0	0	60
February 21, 2024	Wed	23,465	15	533	0	0	60
February 14, 2024	Wed	23,450	13	533	0	0	60
February 7, 2024	Wed	23,437	18	533	0	0	60
January 31, 2024	Wed	23,419	25	533	0	0	60
January 24, 2024	Wed	23,394	21	533	1	0	60
January 17, 2024	Wed	23,373	27	532	0	0	60
January 10, 2024	Wed	23,346	49	532	2	0	60
January 3, 2024	Wed	23,297		530		0	60

【ダイエット】10キロ減した私の考え【前編】

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Oya Shizuka