軽く身体を動かしたい方へ！１０分トレーニング

Last 7 days	Cumulative	Viewcount
2026-03-05	1,352	0	.
2026-03-03	1,352	0	.
2026-03-01	1,352	0	.
2026-02-27	1,352	1	.
2026-02-25	1,351	0	.
2026-02-23	1,351	0	.
2026-02-21	1,351	0	.

Date		Cumulative viewcount	Views	Weekly views	Cumulative likes	Likes	Dislikes	Comments
December 31, 2020	Thu	369	2	-528	31	0	4	6
December 30, 2020	Wed	367	1		31	0	4	6
December 29, 2020	Tue	366	-533		31	-9	4	6
December 31, 2021	Fri	899	2		40	0	0	5
December 29, 2021	Wed	897	0	40	0	0	5
December 27, 2021	Mon	897	3	40	0	0	5
December 25, 2021	Sat	894	1	40	0	0	5
December 23, 2021	Thu	893	0	40	0	0	5
December 21, 2021	Tue	893	1	40	0	0	5
December 19, 2021	Sun	892	2	8	40	0	0	5
December 17, 2021	Fri	890	-1		40	0	0	5
December 15, 2021	Wed	891	2		40	0	0	5
December 13, 2021	Mon	889	1		40	0	4	5
December 11, 2021	Sat	888	-1		40	0	4	5
December 9, 2021	Thu	889	4		40	0	4	5
December 7, 2021	Tue	885	1		40	0	4	5
December 5, 2021	Sun	884	1	8	40	0	4	5
December 3, 2021	Fri	883	0		40	0	4	5
December 1, 2021	Wed	883	0		40	0	4	5
November 29, 2021	Mon	883	2		40	0	4	5
November 27, 2021	Sat	881	0		40	0	4	5
November 25, 2021	Thu	881	3		40	0	4	5
November 23, 2021	Tue	878	2		40	0	4	5
November 21, 2021	Sun	876	2	6	40	0	4	5
November 19, 2021	Fri	874	2		40	0	4	5
November 17, 2021	Wed	872	0		40	0	4	5
November 15, 2021	Mon	872	1		40	0	4	5
November 13, 2021	Sat	871	0		40	0	4	5
November 11, 2021	Thu	871	1		40	0	4	5
November 9, 2021	Tue	870	0		40	0	4	5
November 7, 2021	Sun	870	0	0	40	0	4	5
November 5, 2021	Fri	870	0		40	0	4	5
November 3, 2021	Wed	870	0		40	0	4	5
November 1, 2021	Mon	870	0		40	0	4	5
October 31, 2021	Sun	870	0		3	40	0	4	5
October 29, 2021	Fri	870	0			40	0	4	5
October 27, 2021	Wed	870	0			40	0	4	5
October 25, 2021	Mon	870	0	40		0	4	5
October 23, 2021	Sat	870	3	40		0	4	5
October 21, 2021	Thu	867	0	40		0	4	5
October 19, 2021	Tue	867	0	40		0	4	5
October 17, 2021	Sun	867	0	8	40	0	4	5
October 15, 2021	Fri	867	0		40	0	4	5
October 13, 2021	Wed	867	1		40	0	4	5
October 11, 2021	Mon	866	0		40	0	4	5
October 9, 2021	Sat	866	3		40	0	4	5
October 7, 2021	Thu	863	0		40	0	4	5
October 5, 2021	Tue	863	4		40	1	4	5
October 3, 2021	Sun	859	1	9	39	0	4	5
October 1, 2021	Fri	858	0		39	0	4	5
September 29, 2021	Wed	858	2		39	0	4	5
September 27, 2021	Mon	856	2		39	0	4	5
September 25, 2021	Sat	854	2		39	0	4	5
September 23, 2021	Thu	852	1		39	0	4	5
September 21, 2021	Tue	851	1		39	0	4	5
September 19, 2021	Sun	850	2	14	39	0	4	5
September 17, 2021	Fri	848	1		39	0	4	5
September 15, 2021	Wed	847	2		39	0	4	5
September 13, 2021	Mon	845	0		39	0	4	5
September 11, 2021	Sat	845	0		39	1	4	5
September 9, 2021	Thu	845	4		38	0	4	5
September 7, 2021	Tue	841	5		38	0	4	5
September 5, 2021	Sun	836	1	5	38	0	4	5
September 3, 2021	Fri	835	0		38	0	4	5
September 1, 2021	Wed	835	0		38	0	4	5
August 31, 2021	Tue	835	0		38	0	4	5
August 29, 2021	Sun	835	0		6	38	0	4	5
August 27, 2021	Fri	835	2			38	0	4	5
August 25, 2021	Wed	833	2			38	0	4	5
August 23, 2021	Mon	831	1	38		0	4	5
August 21, 2021	Sat	830	1	38		0	4	5
August 19, 2021	Thu	829	0	38		0	4	5
August 17, 2021	Tue	829	0	38		0	4	5
August 15, 2021	Sun	829	0	10	38	0	4	5
August 13, 2021	Fri	829	1		38	1	4	5
August 11, 2021	Wed	828	0		37	0	4	5
August 9, 2021	Mon	828	2		37	0	4	5
August 7, 2021	Sat	826	3		37	0	4	5
August 5, 2021	Thu	823	1		37	0	4	5
August 3, 2021	Tue	822	3		37	0	4	5
August 1, 2021	Sun	819	1	28	37	0	4	5
July 31, 2021	Sat	818	1		37	0	4	5
July 29, 2021	Thu	817	3		37	0	4	5
July 27, 2021	Tue	814	2		37	0	4	5
July 25, 2021	Sun	812	0		28	37	0	4	5
July 23, 2021	Fri	812	4			37	0	4	5
July 21, 2021	Wed	808	17			37	0	4	5
July 19, 2021	Mon	791	4	37		0	4	5
July 17, 2021	Sat	787	1	37		0	4	5
July 15, 2021	Thu	786	2	37		0	4	5
July 13, 2021	Tue	784	0	37		0	4	5
July 11, 2021	Sun	784	1	10	37	0	4	5
July 9, 2021	Fri	783	0		37	0	4	5
July 7, 2021	Wed	783	3		37	0	4	5
July 5, 2021	Mon	780	2		37	0	4	5
July 3, 2021	Sat	778	2		37	0	4	5
July 1, 2021	Thu	776	1		37	0	4	5
June 29, 2021	Tue	775	1		37	0	4	5
June 27, 2021	Sun	774	2	13	37	0	4	5
June 25, 2021	Fri	772	1		37	0	4	5
June 23, 2021	Wed	771	1		37	0	4	5
June 21, 2021	Mon	770	3		37	1	4	5
June 19, 2021	Sat	767	2		36	0	4	5
June 17, 2021	Thu	765	1		36	0	4	5
June 15, 2021	Tue	764	3		36	0	4	5
June 13, 2021	Sun	761	3	25	36	0	4	5
June 11, 2021	Fri	758	6		36	0	4	5
June 9, 2021	Wed	752	2		36	0	4	5
June 7, 2021	Mon	750	2		36	0	4	5
June 5, 2021	Sat	748	4		36	0	4	5
June 3, 2021	Thu	744	4		36	0	4	5
June 1, 2021	Tue	740	4		36	0	4	5
May 31, 2021	Mon	736	5	36	0	4	5
May 29, 2021	Sat	731	7	36	0	4	5
May 27, 2021	Thu	724	6	36	0	4	5
May 25, 2021	Tue	718	4	36	0	4	5
May 23, 2021	Sun	714	1	26	36	0	4	5
May 21, 2021	Fri	713	3		36	0	4	5
May 19, 2021	Wed	710	5		36	0	4	5
May 17, 2021	Mon	705	1		36	0	4	5
May 15, 2021	Sat	704	5		36	0	4	5
May 13, 2021	Thu	699	5		36	0	4	5
May 11, 2021	Tue	694	6		36	0	4	5
May 9, 2021	Sun	688	5	28	36	0	4	5
May 7, 2021	Fri	683	6		36	0	4	5
May 5, 2021	Wed	677	3		36	0	4	5
May 3, 2021	Mon	674	6		36	0	4	5
May 1, 2021	Sat	668	3		36	0	4	5
April 29, 2021	Thu	665	4		36	0	4	5
April 27, 2021	Tue	661	1		36	0	4	5
April 25, 2021	Sun	660	7	31	36	0	4	5
April 23, 2021	Fri	653	5		36	0	4	5
April 21, 2021	Wed	648	3		36	0	4	5
April 19, 2021	Mon	645	3		36	0	4	5
April 17, 2021	Sat	642	4		36	0	4	5
April 15, 2021	Thu	638	4		36	0	4	5
April 13, 2021	Tue	634	5		36	0	4	5
April 11, 2021	Sun	629	6	26	36	1	4	5
April 9, 2021	Fri	623	2		35	0	4	5
April 7, 2021	Wed	621	3		35	0	4	5
April 5, 2021	Mon	618	4		35	0	4	5
April 3, 2021	Sat	614	4		35	0	4	5
April 1, 2021	Thu	610	3		35	0	4	5
March 31, 2021	Wed	607	4		35	0	4	5
March 29, 2021	Mon	603	9	35	0	4	5
March 26, 2021	Fri	594	2	35	0	4	5
March 24, 2021	Wed	592	4	35	0	4	5
March 22, 2021	Mon	588	3	35	0	4	5
March 20, 2021	Sat	585	5	35	0	4	5
March 18, 2021	Thu	580	2	35	0	4	5
March 16, 2021	Tue	578	4	35	0	4	5
March 14, 2021	Sun	574	7	40	35	0	4	5
March 12, 2021	Fri	567	6		35	0	4	5
March 10, 2021	Wed	561	6		35	0	4	5
March 8, 2021	Mon	555	4		35	0	4	5
March 6, 2021	Sat	551	4		35	0	4	5
March 4, 2021	Thu	547	9		35	1	4	5
March 2, 2021	Tue	538	4		34	0	4	5
February 28, 2021	Sun	534	6	38	34	1	4	5
February 26, 2021	Fri	528	7		33	0	4	6
February 24, 2021	Wed	521	7		33	0	4	6
February 22, 2021	Mon	514	3		33	0	4	6
February 20, 2021	Sat	511	3		33	0	4	6
February 18, 2021	Thu	508	3		33	0	4	6
February 16, 2021	Tue	505	9		33	0	4	6
February 14, 2021	Sun	496	7	33	33	0	4	6
February 12, 2021	Fri	489	4		33	0	4	6
February 10, 2021	Wed	485	4		33	0	4	6
February 8, 2021	Mon	481	6		33	0	4	6
February 6, 2021	Sat	475	2		33	0	4	6
February 4, 2021	Thu	473	4		33	0	4	6
February 2, 2021	Tue	469	6		33	0	4	6
January 31, 2021	Sun	463	3	46	33	0	4	6
January 30, 2021	Sat	460	3		33	0	4	6
January 29, 2021	Fri	457	8		33	2	4	6
January 26, 2021	Tue	449	5		31	0	4	6
January 25, 2021	Mon	444	15		31	0	4	6
January 23, 2021	Sat	429	9		31	0	4	6
January 21, 2021	Thu	420	3		31	0	4	6
January 19, 2021	Tue	417	2	31	0	4	6
January 17, 2021	Sun	415	7	40	31	0	4	6
January 15, 2021	Fri	408	5		31	0	4	6
January 13, 2021	Wed	403	2		31	0	4	6
January 11, 2021	Mon	401	7		31	0	4	6
January 9, 2021	Sat	394	7		31	0	4	6
January 7, 2021	Thu	387	7		31	0	4	6
January 5, 2021	Tue	380	5		31	0	4	6
January 2, 2021	Sat	375	-742	31	-12	4	6
December 31, 2022	Sat	1,117	0	43	0	0	5
December 29, 2022	Thu	1,117	1	43	0	0	5
December 27, 2022	Tue	1,116	0	43	0	0	5
December 25, 2022	Sun	1,116	2	7	43	0	0	5
December 17, 2022	Sat	1,114	1		43	0	0	5
December 15, 2022	Thu	1,113	1		43	0	0	5
December 13, 2022	Tue	1,112	0		43	0	0	5
December 11, 2022	Sun	1,112	0		3	43	0	0	5
December 9, 2022	Fri	1,112	3			43	0	0	5
December 7, 2022	Wed	1,109	0			43	0	0	5
December 5, 2022	Mon	1,109	0	43		0	0	5
December 3, 2022	Sat	1,109	0	43		0	0	5
December 1, 2022	Thu	1,109	0	43		0	0	5
November 29, 2022	Tue	1,109	0	43		0	0	5
November 27, 2022	Sun	1,109	0	0	43	0	0	5
November 25, 2022	Fri	1,109	0		43	0	0	5
November 23, 2022	Wed	1,109	0		43	0	0	5
November 21, 2022	Mon	1,109	0		43	0	0	5
November 19, 2022	Sat	1,109	0		43	0	0	5
November 17, 2022	Thu	1,109	0		43	0	0	5
November 15, 2022	Tue	1,109	0		43	0	0	5
November 13, 2022	Sun	1,109	0	2	43	0	0	5
November 11, 2022	Fri	1,109	0		43	0	0	5
November 9, 2022	Wed	1,109	0		43	0	0	5
November 7, 2022	Mon	1,109	1		43	0	0	5
November 5, 2022	Sat	1,108	1		43	0	0	5
November 3, 2022	Thu	1,107	0		43	0	0	5
November 1, 2022	Tue	1,107	0		43	0	0	5
October 31, 2022	Mon	1,107	2	43	0	0	5
October 29, 2022	Sat	1,105	0	43	0	0	5
October 27, 2022	Thu	1,105	2	43	0	0	5
October 25, 2022	Tue	1,103	0	43	0	0	5
October 23, 2022	Sun	1,103	0	3	43	0	0	5
October 21, 2022	Fri	1,103	1		43	0	0	5
October 19, 2022	Wed	1,102	0		43	0	0	5
October 17, 2022	Mon	1,102	0		43	0	0	5
October 15, 2022	Sat	1,102	0		43	0	0	5
October 13, 2022	Thu	1,102	1		43	0	0	5
October 11, 2022	Tue	1,101	1		43	0	0	5
October 9, 2022	Sun	1,100	0	1	43	0	0	5
October 7, 2022	Fri	1,100	1		43	0	0	5
October 5, 2022	Wed	1,099	0		43	0	0	5
October 3, 2022	Mon	1,099	0		43	0	0	5
October 1, 2022	Sat	1,099	0		43	0	0	5
September 29, 2022	Thu	1,099	0		43	0	0	5
September 27, 2022	Tue	1,099	0		43	0	0	5
September 25, 2022	Sun	1,099	0	6	43	0	0	5
September 23, 2022	Fri	1,099	0		43	0	0	5
September 21, 2022	Wed	1,099	1		43	0	0	5
September 19, 2022	Mon	1,098	1		43	0	0	5
September 17, 2022	Sat	1,097	0		43	0	0	5
September 15, 2022	Thu	1,097	0		43	0	0	5
September 13, 2022	Tue	1,097	4		43	0	0	5
September 11, 2022	Sun	1,093	0	4	43	0	0	5
September 9, 2022	Fri	1,093	0		43	0	0	5
September 7, 2022	Wed	1,093	3		43	0	0	5
September 5, 2022	Mon	1,090	0		43	0	0	5
September 3, 2022	Sat	1,090	1		43	0	0	5
September 1, 2022	Thu	1,089	0		43	0	0	5
August 31, 2022	Wed	1,089	0		43	0	0	5
August 29, 2022	Mon	1,089	1	43	0	0	5
August 27, 2022	Sat	1,088	2	43	0	0	5
August 25, 2022	Thu	1,086	1	43	0	0	5
August 23, 2022	Tue	1,085	0	43	0	0	5
August 21, 2022	Sun	1,085	3	8	43	0	0	5
August 19, 2022	Fri	1,082	0		43	0	0	5
August 17, 2022	Wed	1,082	0		43	0	0	5
August 15, 2022	Mon	1,082	0		43	0	0	5
August 13, 2022	Sat	1,082	1		43	0	0	5
August 11, 2022	Thu	1,081	2		43	0	0	5
August 9, 2022	Tue	1,079	2		43	0	0	5
August 7, 2022	Sun	1,077	2	11	43	0	0	5
August 5, 2022	Fri	1,075	6		43	0	0	5
August 3, 2022	Wed	1,069	0		43	0	0	5
August 1, 2022	Mon	1,069	3		43	0	0	5
July 31, 2022	Sun	1,066	0		2	43	0	0	5
July 29, 2022	Fri	1,066	0			43	0	0	5
July 27, 2022	Wed	1,066	0			43	0	0	5
July 25, 2022	Mon	1,066	0	43		0	0	5
July 23, 2022	Sat	1,066	0	43		0	0	5
July 21, 2022	Thu	1,066	1	43		0	0	5
July 19, 2022	Tue	1,065	1	43		0	0	5
July 17, 2022	Sun	1,064	1	7	43	0	0	5
July 15, 2022	Fri	1,063	0		43	0	0	5
July 13, 2022	Wed	1,063	5		43	0	0	5
July 11, 2022	Mon	1,058	0		43	0	0	5
July 9, 2022	Sat	1,058	0		43	0	0	5
July 7, 2022	Thu	1,058	1		43	0	0	5
July 5, 2022	Tue	1,057	0		43	0	0	5
July 3, 2022	Sun	1,057	3	14	43	0	0	5
July 1, 2022	Fri	1,054	5		43	0	0	5
June 29, 2022	Wed	1,049	1		43	0	0	5
June 27, 2022	Mon	1,048	1		43	1	0	5
June 25, 2022	Sat	1,047	1		42	0	0	5
June 23, 2022	Thu	1,046	2		42	0	0	5
June 21, 2022	Tue	1,044	1		42	0	0	5
June 19, 2022	Sun	1,043	1	5	42	0	0	5
June 17, 2022	Fri	1,042	0		42	0	0	5
June 15, 2022	Wed	1,042	0		42	0	0	5
June 13, 2022	Mon	1,042	0		42	0	0	5
June 11, 2022	Sat	1,042	0		42	0	0	5
June 9, 2022	Thu	1,042	0		42	0	0	5
June 7, 2022	Tue	1,042	4		42	0	0	5
June 5, 2022	Sun	1,038	2	11	42	0	0	5
June 3, 2022	Fri	1,036	3		42	1	0	5
June 1, 2022	Wed	1,033	1		41	0	0	5
May 31, 2022	Tue	1,032	0		41	0	0	5
May 29, 2022	Sun	1,032	1		21	41	0	0	5
May 27, 2022	Fri	1,031	2			41	0	0	5
May 25, 2022	Wed	1,029	2			41	0	0	5
May 23, 2022	Mon	1,027	5	41		0	0	5
May 21, 2022	Sat	1,022	0	41		0	0	5
May 19, 2022	Thu	1,022	8	41		0	0	5
May 17, 2022	Tue	1,014	3	41		0	0	5
May 15, 2022	Sun	1,011	0	9	41	0	0	5
May 13, 2022	Fri	1,011	2		41	0	0	5
May 11, 2022	Wed	1,009	0		41	0	0	5
May 9, 2022	Mon	1,009	2		41	0	0	5
May 7, 2022	Sat	1,007	2		41	0	0	5
May 5, 2022	Thu	1,005	3		41	0	0	5
May 3, 2022	Tue	1,002	0		41	0	0	5
May 1, 2022	Sun	1,002	1	8	41	0	0	5
April 29, 2022	Fri	1,001	3		41	0	0	5
April 27, 2022	Wed	998	0		41	0	0	5
April 25, 2022	Mon	998	1		41	0	0	5
April 23, 2022	Sat	997	1		41	0	0	5
April 21, 2022	Thu	996	0		41	0	0	5
April 19, 2022	Tue	996	2		41	0	0	5
April 17, 2022	Sun	994	1	11	41	0	0	5
April 15, 2022	Fri	993	1		41	0	0	5
April 13, 2022	Wed	992	2		41	0	0	5
April 11, 2022	Mon	990	1		41	0	0	5
April 9, 2022	Sat	989	3		41	0	0	5
April 7, 2022	Thu	986	2		41	0	0	5
April 5, 2022	Tue	984	1		41	0	0	5
April 3, 2022	Sun	983	1	6	41	0	0	5
April 1, 2022	Fri	982	0		41	0	0	5
March 31, 2022	Thu	982	0		41	0	0	5
March 29, 2022	Tue	982	4		41	0	0	5
March 27, 2022	Sun	978	1		7	41	0	0	5
March 25, 2022	Fri	977	0			41	0	0	5
March 23, 2022	Wed	977	0			41	0	0	5
March 21, 2022	Mon	977	2	41		0	0	5
March 19, 2022	Sat	975	1	41		0	0	5
March 17, 2022	Thu	974	0	41		0	0	5
March 15, 2022	Tue	974	3	41		0	0	5
March 13, 2022	Sun	971	0	19	41	0	0	5
March 11, 2022	Fri	971	8		41	0	0	5
March 9, 2022	Wed	963	2		41	0	0	5
March 7, 2022	Mon	961	5		41	0	0	5
March 5, 2022	Sat	956	1		41	0	0	5
March 3, 2022	Thu	955	2		41	0	0	5
March 1, 2022	Tue	953	1		41	0	0	5
February 27, 2022	Sun	952	1	13	41	0	0	5
February 25, 2022	Fri	951	2		41	0	0	5
February 23, 2022	Wed	949	3		41	0	0	5
February 21, 2022	Mon	946	4		41	0	0	5
February 19, 2022	Sat	942	0		41	0	0	5
February 17, 2022	Thu	942	1		41	0	0	5
February 15, 2022	Tue	941	2		41	0	0	5
February 13, 2022	Sun	939	5	15	41	0	0	5
February 11, 2022	Fri	934	0		41	0	0	5
February 9, 2022	Wed	934	0		41	0	0	5
February 7, 2022	Mon	934	3		41	0	0	5
February 5, 2022	Sat	931	5		41	0	0	5
February 3, 2022	Thu	926	0		41	0	0	5
February 1, 2022	Tue	926	2		41	0	0	5
January 31, 2022	Mon	924	1	41	0	0	5
January 29, 2022	Sat	923	0	41	0	0	5
January 27, 2022	Thu	923	0	41	0	0	5
January 25, 2022	Tue	923	3	41	0	0	5
January 23, 2022	Sun	920	3	11	41	1	0	5
January 21, 2022	Fri	917	0		40	0	0	5
January 19, 2022	Wed	917	0		40	0	0	5
January 17, 2022	Mon	917	2		40	0	0	5
January 15, 2022	Sat	915	0		40	0	0	5
January 13, 2022	Thu	915	4		40	0	0	5
January 11, 2022	Tue	911	2		40	0	0	5
January 9, 2022	Sun	909	1	-342	40	0	0	5
January 7, 2022	Fri	908	4		40	0	0	5
January 5, 2022	Wed	904	3		40	0	0	5
January 3, 2022	Mon	901	2		40	0	0	5
January 1, 2022	Sat	899	-353		40	-4	0	5
December 31, 2023	Sun	1,252	1		2	44	0	0	5
December 29, 2023	Fri	1,251	0			44	0	0	5
December 27, 2023	Wed	1,251	0	44		0	0	5
December 25, 2023	Mon	1,251	0	44		0	0	5
December 23, 2023	Sat	1,251	1	44		0	0	5
December 21, 2023	Thu	1,250	0	44		0	0	5
December 19, 2023	Tue	1,250	0	44		0	0	5
December 17, 2023	Sun	1,250	1	8	44	0	0	5
December 15, 2023	Fri	1,249	0		44	0	0	5
December 13, 2023	Wed	1,249	0		44	0	0	5
December 11, 2023	Mon	1,249	2		44	0	0	5
December 9, 2023	Sat	1,247	2		44	0	0	5
December 7, 2023	Thu	1,245	0		44	0	0	5
December 5, 2023	Tue	1,245	3		44	0	0	5
December 3, 2023	Sun	1,242	1	6	44	0	0	5
December 1, 2023	Fri	1,241	0		44	0	0	5
November 29, 2023	Wed	1,241	1		44	0	0	5
November 27, 2023	Mon	1,240	0		44	0	0	5
November 25, 2023	Sat	1,240	1		44	0	0	5
November 23, 2023	Thu	1,239	2		44	0	0	5
November 21, 2023	Tue	1,237	1		44	0	0	5
November 19, 2023	Sun	1,236	0	9	44	0	0	5
November 17, 2023	Fri	1,236	1		44	0	0	5
November 15, 2023	Wed	1,235	3		44	0	0	5
November 13, 2023	Mon	1,232	0		44	0	0	5
November 11, 2023	Sat	1,232	0		44	0	0	5
November 9, 2023	Thu	1,232	3		44	1	0	5
November 7, 2023	Tue	1,229	2		43	0	0	5
November 5, 2023	Sun	1,227	0	4	43	0	0	5
November 3, 2023	Fri	1,227	0		43	0	0	5
November 1, 2023	Wed	1,227	2		43	0	0	5
October 31, 2023	Tue	1,225	1		43	0	0	5
October 29, 2023	Sun	1,224	1		6	43	0	0	5
October 27, 2023	Fri	1,223	0			43	0	0	5
October 25, 2023	Wed	1,223	0			43	0	0	5
October 23, 2023	Mon	1,223	0	43		0	0	5
October 21, 2023	Sat	1,223	0	43		0	0	5
October 19, 2023	Thu	1,223	0	43		0	0	5
October 17, 2023	Tue	1,223	5	43		0	0	5
October 15, 2023	Sun	1,218	-1	3	43	0	0	5
October 13, 2023	Fri	1,219	2		43	0	0	5
October 11, 2023	Wed	1,217	1		43	0	0	5
October 9, 2023	Mon	1,216	0		43	0	0	5
October 7, 2023	Sat	1,216	1		43	0	0	5
October 5, 2023	Thu	1,215	0		43	0	0	5
October 3, 2023	Tue	1,215	0		43	0	0	5
October 1, 2023	Sun	1,215	1	5	43	0	0	5
September 29, 2023	Fri	1,214	1		43	0	0	5
September 27, 2023	Wed	1,213	0		43	0	0	5
September 25, 2023	Mon	1,213	1		43	0	0	5
September 23, 2023	Sat	1,212	0		43	0	0	5
September 21, 2023	Thu	1,212	0		43	0	0	5
September 19, 2023	Tue	1,212	2		43	0	0	5
September 17, 2023	Sun	1,210	0	3	43	0	0	5
September 15, 2023	Fri	1,210	1		43	0	0	5
September 13, 2023	Wed	1,209	1		43	0	0	5
September 11, 2023	Mon	1,208	0		43	0	0	5
September 9, 2023	Sat	1,208	0		43	0	0	5
September 7, 2023	Thu	1,208	0		43	0	0	5
September 5, 2023	Tue	1,208	1		43	0	0	5
September 3, 2023	Sun	1,207	1	2	43	0	0	5
September 1, 2023	Fri	1,206	0		43	0	0	5
August 31, 2023	Thu	1,206	1		43	0	0	5
August 29, 2023	Tue	1,205	-1		43	0	0	5
August 27, 2023	Sun	1,206	1		5	43	0	0	5
August 25, 2023	Fri	1,205	0			43	0	0	5
August 23, 2023	Wed	1,205	0			43	0	0	5
August 21, 2023	Mon	1,205	1	43		0	0	5
August 19, 2023	Sat	1,204	1	43		0	0	5
August 17, 2023	Thu	1,203	1	43		0	0	5
August 15, 2023	Tue	1,202	1	43		0	0	5
August 13, 2023	Sun	1,201	0	4	43	0	0	5
August 11, 2023	Fri	1,201	0		43	0	0	5
August 9, 2023	Wed	1,201	2		43	0	0	5
August 7, 2023	Mon	1,199	0		43	0	0	5
August 5, 2023	Sat	1,199	0		43	0	0	5
August 3, 2023	Thu	1,199	2		43	0	0	5
August 1, 2023	Tue	1,197	0		43	0	0	5
July 31, 2023	Mon	1,197	1	43	0	0	5
July 29, 2023	Sat	1,196	0	43	0	0	5
July 27, 2023	Thu	1,196	3	43	0	0	5
July 25, 2023	Tue	1,193	2	43	0	0	5
July 23, 2023	Sun	1,191	0	8	43	0	0	5
July 21, 2023	Fri	1,191	2		43	0	0	5
July 19, 2023	Wed	1,189	-1		43	0	0	5
July 17, 2023	Mon	1,190	4		43	0	0	5
July 15, 2023	Sat	1,186	1		43	0	0	5
July 13, 2023	Thu	1,185	2		43	0	0	5
July 11, 2023	Tue	1,183	0		43	0	0	5
July 9, 2023	Sun	1,183	1	4	43	0	0	5
July 7, 2023	Fri	1,182	0		43	0	0	5
July 5, 2023	Wed	1,182	0		43	0	0	5
July 3, 2023	Mon	1,182	3		43	0	0	5
July 1, 2023	Sat	1,179	0		43	0	0	5
June 29, 2023	Thu	1,179	0		43	0	0	5
June 27, 2023	Tue	1,179	0		43	0	0	5
June 25, 2023	Sun	1,179	1	2	43	0	0	5
June 23, 2023	Fri	1,178	0		43	0	0	5
June 21, 2023	Wed	1,178	1		43	0	0	5
June 19, 2023	Mon	1,177	0		43	0	0	5
June 17, 2023	Sat	1,177	0		43	0	0	5
June 15, 2023	Thu	1,177	0		43	0	0	5
June 13, 2023	Tue	1,177	0		43	0	0	5
June 11, 2023	Sun	1,177	0	3	43	0	0	5
June 9, 2023	Fri	1,177	0		43	0	0	5
June 7, 2023	Wed	1,177	0		43	0	0	5
June 5, 2023	Mon	1,177	0		43	0	0	5
June 3, 2023	Sat	1,177	1		43	0	0	5
June 1, 2023	Thu	1,176	0		43	0	0	5
May 31, 2023	Wed	1,176	2		43	0	0	5
May 29, 2023	Mon	1,174	0	43	0	0	5
May 27, 2023	Sat	1,174	1	43	0	0	5
May 25, 2023	Thu	1,173	0	43	0	0	5
May 23, 2023	Tue	1,173	2	43	0	0	5
May 21, 2023	Sun	1,171	1	4	43	0	0	5
May 19, 2023	Fri	1,170	0		43	0	0	5
May 17, 2023	Wed	1,170	0		43	0	0	5
May 15, 2023	Mon	1,170	0		43	0	0	5
May 13, 2023	Sat	1,170	0		43	0	0	5
May 11, 2023	Thu	1,170	0		43	0	0	5
May 9, 2023	Tue	1,170	3		43	0	0	5
May 7, 2023	Sun	1,167	2	4	43	0	0	5
May 5, 2023	Fri	1,165	0		43	0	0	5
May 3, 2023	Wed	1,165	0		43	0	0	5
May 1, 2023	Mon	1,165	1		43	0	0	5
April 29, 2023	Sat	1,164	0		43	0	0	5
April 27, 2023	Thu	1,164	0		43	0	0	5
April 25, 2023	Tue	1,164	1		43	0	0	5
April 23, 2023	Sun	1,163	5	12	43	0	0	5
April 19, 2023	Wed	1,158	0		43	0	0	5
April 17, 2023	Mon	1,158	2		43	0	0	5
April 15, 2023	Sat	1,156	1		43	0	0	5
April 13, 2023	Thu	1,155	2		43	0	0	5
April 11, 2023	Tue	1,153	2		43	0	0	5
April 9, 2023	Sun	1,151	0		3	43	0	0	5
April 3, 2023	Mon	1,151	0	43		0	0	5
April 1, 2023	Sat	1,151	0	43		0	0	5
March 31, 2023	Fri	1,151	1	43		0	0	5
March 29, 2023	Wed	1,150	1	43		0	0	5
March 27, 2023	Mon	1,149	1	43		0	0	5
March 25, 2023	Sat	1,148	0	43		0	0	5
March 23, 2023	Thu	1,148	1	43	0	0	5
March 21, 2023	Tue	1,147	0	43	0	0	5
March 17, 2023	Fri	1,147	1	43	0	0	5
March 15, 2023	Wed	1,146	0	43	0	0	5
March 13, 2023	Mon	1,146	1	43	0	0	5
March 11, 2023	Sat	1,145	0	43	0	0	5
March 9, 2023	Thu	1,145	2	43	0	0	5
March 7, 2023	Tue	1,143	2	43	0	0	5
March 5, 2023	Sun	1,141	0	6	43	0	0	5
March 3, 2023	Fri	1,141	0		43	0	0	5
March 1, 2023	Wed	1,141	0		43	0	0	5
February 27, 2023	Mon	1,141	2		43	0	0	5
February 25, 2023	Sat	1,139	3		43	0	0	5
February 23, 2023	Thu	1,136	0		43	0	0	5
February 21, 2023	Tue	1,136	1		43	0	0	5
February 19, 2023	Sun	1,135	0	7	43	0	0	5
February 17, 2023	Fri	1,135	1		43	0	0	5
February 15, 2023	Wed	1,134	3		43	0	0	5
February 13, 2023	Mon	1,131	0		43	0	0	5
February 11, 2023	Sat	1,131	1		43	0	0	5
February 9, 2023	Thu	1,130	0		43	0	0	5
February 7, 2023	Tue	1,130	2		43	0	0	5
February 5, 2023	Sun	1,128	0	5	43	0	0	5
February 3, 2023	Fri	1,128	1		43	0	0	5
February 1, 2023	Wed	1,127	0		43	0	0	5
January 31, 2023	Tue	1,127	2		43	0	0	5
January 29, 2023	Sun	1,125	1		4	43	0	0	5
January 27, 2023	Fri	1,124	1			43	0	0	5
January 25, 2023	Wed	1,123	0			43	0	0	5
January 23, 2023	Mon	1,123	1	43		0	0	5
January 21, 2023	Sat	1,122	1	43		0	0	5
January 19, 2023	Thu	1,121	0	43		0	0	5
January 17, 2023	Tue	1,121	0	43		0	0	5
January 15, 2023	Sun	1,121	1	4	43	0	0	5
January 13, 2023	Fri	1,120	1		43	0	0	5
January 11, 2023	Wed	1,119	1		43	0	0	5
January 9, 2023	Mon	1,118	0		43	0	0	5
January 7, 2023	Sat	1,118	0		43	0	0	5
January 5, 2023	Thu	1,118	1		43	0	0	5
January 3, 2023	Tue	1,117	0		43	0	0	5
January 1, 2023	Sun	1,117	-181	-179	43	0	0	5
December 31, 2024	Tue	1,298	2		43	0	0	5
December 29, 2024	Sun	1,296	0		0	43	0	0	5
December 27, 2024	Fri	1,296	0			43	0	0	5
December 25, 2024	Wed	1,296	0			43	0	0	5
December 23, 2024	Mon	1,296	0			43	0	0	5
December 21, 2024	Sat	1,296	0			43	0	0	5
December 19, 2024	Thu	1,296	0	43		0	0	5
December 17, 2024	Tue	1,296	0	43		0	0	5
December 15, 2024	Sun	1,296	0	0	43	0	0	5
December 13, 2024	Fri	1,296	0		43	0	0	5
December 11, 2024	Wed	1,296	0		43	0	0	5
December 9, 2024	Mon	1,296	0		43	0	0	5
December 7, 2024	Sat	1,296	0		43	0	0	5
December 5, 2024	Thu	1,296	0		43	0	0	5
December 3, 2024	Tue	1,296	0		43	0	0	5
December 1, 2024	Sun	1,296	0	2	43	0	0	5
November 29, 2024	Fri	1,296	0		43	0	0	5
November 27, 2024	Wed	1,296	0		43	0	0	5
November 25, 2024	Mon	1,296	2		43	0	0	5
November 23, 2024	Sat	1,294	0		43	0	0	5
November 21, 2024	Thu	1,294	0		43	0	0	5
November 19, 2024	Tue	1,294	0		43	0	0	5
November 17, 2024	Sun	1,294	0	2	43	0	0	5
November 15, 2024	Fri	1,294	0		43	0	0	5
November 13, 2024	Wed	1,294	0		43	0	0	5
November 11, 2024	Mon	1,294	0		43	0	0	5
November 9, 2024	Sat	1,294	0		43	0	0	5
November 7, 2024	Thu	1,294	2		43	0	0	5
November 5, 2024	Tue	1,292	0		43	0	0	5
November 3, 2024	Sun	1,292	0	0	43	0	0	5
November 1, 2024	Fri	1,292	0		43	0	0	5
October 31, 2024	Thu	1,292	0		43	0	0	5
October 29, 2024	Tue	1,292	0		43	0	0	5
October 27, 2024	Sun	1,292	0		1	43	0	0	5
October 25, 2024	Fri	1,292	0			43	0	0	5
October 23, 2024	Wed	1,292	0			43	0	0	5
October 21, 2024	Mon	1,292	0	43		0	0	5
October 19, 2024	Sat	1,292	0	43		0	0	5
October 17, 2024	Thu	1,292	1	43		0	0	5
October 15, 2024	Tue	1,291	0	43		0	0	5
October 13, 2024	Sun	1,291	0	5	43	0	0	5
October 11, 2024	Fri	1,291	0		43	0	0	5
October 9, 2024	Wed	1,291	0		43	0	0	5
October 7, 2024	Mon	1,291	0		43	0	0	5
October 5, 2024	Sat	1,291	0		43	0	0	5
October 3, 2024	Thu	1,291	2		43	0	0	5
October 1, 2024	Tue	1,289	3		43	0	0	5
September 29, 2024	Sun	1,286	1	2	43	0	0	5
September 27, 2024	Fri	1,285	0		43	0	0	5
September 25, 2024	Wed	1,285	0		43	0	0	5
September 23, 2024	Mon	1,285	0		43	0	0	5
September 21, 2024	Sat	1,285	1		43	0	0	5
September 19, 2024	Thu	1,284	0		43	0	0	5
September 17, 2024	Tue	1,284	0		43	0	0	5
September 15, 2024	Sun	1,284	1	3	43	0	0	5
September 13, 2024	Fri	1,283	0		43	0	0	5
September 11, 2024	Wed	1,283	0		43	0	0	5
September 9, 2024	Mon	1,283	0		43	0	0	5
September 7, 2024	Sat	1,283	0		43	0	0	5
September 5, 2024	Thu	1,283	1		43	0	0	5
September 3, 2024	Tue	1,282	1		43	0	0	5
September 1, 2024	Sun	1,281	0	3	43	0	0	5
August 31, 2024	Sat	1,281	0		43	0	0	5
August 29, 2024	Thu	1,281	0		43	0	0	5
August 27, 2024	Tue	1,281	1		43	0	0	5
August 25, 2024	Sun	1,280	0		7	43	0	0	5
August 23, 2024	Fri	1,280	0			43	0	0	5
August 21, 2024	Wed	1,280	2			43	0	0	5
August 19, 2024	Mon	1,278	1	43		0	0	5
August 17, 2024	Sat	1,277	2	43		0	0	5
August 15, 2024	Thu	1,275	2	43		0	0	5
August 13, 2024	Tue	1,273	0	43		0	0	5
August 11, 2024	Sun	1,273	0	1	43	0	0	5
August 9, 2024	Fri	1,273	0		43	0	0	5
August 7, 2024	Wed	1,273	0		43	0	0	5
August 5, 2024	Mon	1,273	0		43	0	0	5
August 3, 2024	Sat	1,273	0		43	0	0	5
August 1, 2024	Thu	1,273	0		43	0	0	5
July 31, 2024	Wed	1,273	1		43	0	0	5
July 29, 2024	Mon	1,272	0	43	0	0	5
July 27, 2024	Sat	1,272	0	43	0	0	5
July 25, 2024	Thu	1,272	1	43	0	0	5
July 23, 2024	Tue	1,271	0	43	0	0	5
July 21, 2024	Sun	1,271	0	1	43	0	0	5
July 19, 2024	Fri	1,271	0		43	0	0	5
July 17, 2024	Wed	1,271	0		43	0	0	5
July 15, 2024	Mon	1,271	0		43	0	0	5
July 13, 2024	Sat	1,271	0		43	0	0	5
July 11, 2024	Thu	1,271	0		43	0	0	5
July 9, 2024	Tue	1,271	1		43	0	0	5
July 5, 2024	Fri	1,270	0	43	0	0	5
July 3, 2024	Wed	1,270	0	43	0	0	5
July 1, 2024	Mon	1,270	0	43	0	0	5
June 29, 2024	Sat	1,270	0	43	0	0	5
June 27, 2024	Thu	1,270	0	43	0	0	5
June 25, 2024	Tue	1,270	0	43	0	0	5
June 23, 2024	Sun	1,270	0	1	43	0	0	5
June 21, 2024	Fri	1,270	0		43	0	0	5
June 19, 2024	Wed	1,270	0		43	0	0	5
June 17, 2024	Mon	1,270	0		43	0	0	5
June 15, 2024	Sat	1,270	0		43	0	0	5
June 13, 2024	Thu	1,270	0		43	0	0	5
June 11, 2024	Tue	1,270	1		43	0	0	5
June 9, 2024	Sun	1,269	0	1	43	0	0	5
June 7, 2024	Fri	1,269	1		43	0	0	5
June 5, 2024	Wed	1,268	0		43	0	0	5
June 3, 2024	Mon	1,268	0		43	0	0	5
June 1, 2024	Sat	1,268	0		43	0	0	5
May 31, 2024	Fri	1,268	0		43	0	0	5
May 29, 2024	Wed	1,268	0		43	0	0	5
May 27, 2024	Mon	1,268	0	43	0	0	5
May 25, 2024	Sat	1,268	0	43	0	0	5
May 23, 2024	Thu	1,268	0	43	0	0	5
May 21, 2024	Tue	1,268	0	43	0	0	5
May 19, 2024	Sun	1,268	1	2	43	0	0	5
May 17, 2024	Fri	1,267	0		43	0	0	5
May 15, 2024	Wed	1,267	0		43	0	0	5
May 13, 2024	Mon	1,267	0		43	0	0	5
May 11, 2024	Sat	1,267	0		43	0	0	5
May 9, 2024	Thu	1,267	0		43	0	0	5
May 7, 2024	Tue	1,267	1		43	0	0	5
May 5, 2024	Sun	1,266	0	0	43	0	0	5
May 3, 2024	Fri	1,266	0		43	0	0	5
May 1, 2024	Wed	1,266	0		43	0	0	5
April 29, 2024	Mon	1,266	0		43	0	0	5
April 27, 2024	Sat	1,266	0		43	0	0	5
April 25, 2024	Thu	1,266	0		43	0	0	5
April 23, 2024	Tue	1,266	0		43	0	0	5
April 21, 2024	Sun	1,266	0	1	43	0	0	5
April 19, 2024	Fri	1,266	1		43	0	0	5
April 17, 2024	Wed	1,265	0		43	0	0	5
April 15, 2024	Mon	1,265	0		43	0	0	5
April 13, 2024	Sat	1,265	0		43	0	0	5
April 11, 2024	Thu	1,265	0		43	0	0	5
April 9, 2024	Tue	1,265	0		43	0	0	5
April 7, 2024	Sun	1,265	0	0	43	0	0	5
April 5, 2024	Fri	1,265	0		43	0	0	5
April 3, 2024	Wed	1,265	0		43	0	0	5
April 1, 2024	Mon	1,265	0		43	0	0	5
March 31, 2024	Sun	1,265	0		0	43	0	0	5
March 29, 2024	Fri	1,265	0			43	0	0	5
March 27, 2024	Wed	1,265	0			43	0	0	5
March 25, 2024	Mon	1,265	0	43		0	0	5
March 23, 2024	Sat	1,265	0	43		0	0	5
March 21, 2024	Thu	1,265	0	43		0	0	5
March 19, 2024	Tue	1,265	0	43		0	0	5
March 17, 2024	Sun	1,265	0	1	43	0	0	5
March 15, 2024	Fri	1,265	0		43	0	0	5
March 13, 2024	Wed	1,265	1		43	0	0	5
March 11, 2024	Mon	1,264	0		43	0	0	5
March 9, 2024	Sat	1,264	0		43	0	0	5
March 7, 2024	Thu	1,264	0		43	0	0	5
March 5, 2024	Tue	1,264	0		43	0	0	5
March 3, 2024	Sun	1,264	0	4	43	0	0	5
March 1, 2024	Fri	1,264	1		43	0	0	5
February 29, 2024	Thu	1,263	0		43	0	0	5
February 27, 2024	Tue	1,263	1		43	0	0	5
February 25, 2024	Sun	1,262	2		3	43	0	0	5
February 23, 2024	Fri	1,260	0			43	0	0	5
February 21, 2024	Wed	1,260	0			43	0	0	5
February 19, 2024	Mon	1,260	1	43		0	0	5
February 17, 2024	Sat	1,259	0	43		0	0	5
February 15, 2024	Thu	1,259	0	43		0	0	5
February 13, 2024	Tue	1,259	0	43		0	0	5
February 11, 2024	Sun	1,259	0	1	43	0	0	5
February 9, 2024	Fri	1,259	1		43	0	0	5
February 7, 2024	Wed	1,258	0		43	0	0	5
February 5, 2024	Mon	1,258	0		43	0	0	5
February 3, 2024	Sat	1,258	0		43	0	0	5
February 1, 2024	Thu	1,258	0		43	0	0	5
January 31, 2024	Wed	1,258	0		43	0	0	5
January 29, 2024	Mon	1,258	0	43	0	0	5
January 27, 2024	Sat	1,258	1	43	0	0	5
January 25, 2024	Thu	1,257	0	43	0	0	5
January 23, 2024	Tue	1,257	0	43	0	0	5
January 21, 2024	Sun	1,257	1	4	43	0	0	5
January 19, 2024	Fri	1,256	1		43	0	0	5
January 17, 2024	Wed	1,255	0		43	0	0	5
January 15, 2024	Mon	1,255	1		43	0	0	5
January 13, 2024	Sat	1,254	0		43	0	0	5
January 11, 2024	Thu	1,254	0		43	0	0	5
January 9, 2024	Tue	1,254	1		43	0	0	5
January 7, 2024	Sun	1,253	1	-91	43	0	0	5
January 5, 2024	Fri	1,252	-95		43	0	0	5
December 31, 2025	Wed	1,347	2		43	0	0	5
December 29, 2025	Mon	1,345	0		43	0	0	5
December 27, 2025	Sat	1,345	1		43	0	0	5
December 25, 2025	Thu	1,344	0		43	0	0	5
December 23, 2025	Tue	1,344	0		43	0	0	5
December 21, 2025	Sun	1,344	0	0	43	0	0	5
December 19, 2025	Fri	1,344	0		43	0	0	5
December 17, 2025	Wed	1,344	0		43	0	0	5
December 15, 2025	Mon	1,344	0		43	0	0	5
December 13, 2025	Sat	1,344	0		43	0	0	5
December 11, 2025	Thu	1,344	0		43	0	0	5
December 9, 2025	Tue	1,344	0		43	0	0	5
December 7, 2025	Sun	1,344	0	0	43	0	0	5
December 5, 2025	Fri	1,344	0		43	0	0	5
December 3, 2025	Wed	1,344	0		43	0	0	5
December 1, 2025	Mon	1,344	0		43	0	0	5
November 29, 2025	Sat	1,344	0		43	0	0	5
November 27, 2025	Thu	1,344	0		43	0	0	5
November 25, 2025	Tue	1,344	0		43	0	0	5
November 23, 2025	Sun	1,344	0	1	43	0	0	5
November 21, 2025	Fri	1,344	0		43	0	0	5
November 19, 2025	Wed	1,344	0		43	0	0	5
November 17, 2025	Mon	1,344	0		43	0	0	5
November 15, 2025	Sat	1,344	0		43	0	0	5
November 13, 2025	Thu	1,344	1		43	0	0	5
November 11, 2025	Tue	1,343	0		43	0	0	5
November 9, 2025	Sun	1,343	0	0	43	0	0	5
November 7, 2025	Fri	1,343	0		43	0	0	5
November 5, 2025	Wed	1,343	0		43	0	0	5
November 3, 2025	Mon	1,343	0		43	0	0	5
November 1, 2025	Sat	1,343	0		43	0	0	5
October 31, 2025	Fri	1,343	0		43	0	0	5
October 29, 2025	Wed	1,343	0		43	0	0	5
October 27, 2025	Mon	1,343	2	43	0	0	5
October 25, 2025	Sat	1,341	0	43	0	0	5
October 23, 2025	Thu	1,341	0	43	0	0	5
October 21, 2025	Tue	1,341	0	43	0	0	5
October 19, 2025	Sun	1,341	0	1	43	0	0	5
October 17, 2025	Fri	1,341	0		43	0	0	5
October 15, 2025	Wed	1,341	0		43	0	0	5
October 13, 2025	Mon	1,341	0		43	0	0	5
October 11, 2025	Sat	1,341	0		43	0	0	5
October 9, 2025	Thu	1,341	1		43	0	0	5
October 7, 2025	Tue	1,340	0		43	0	0	5
October 5, 2025	Sun	1,340	0	0	43	0	0	5
October 3, 2025	Fri	1,340	0		43	0	0	5
October 1, 2025	Wed	1,340	0		43	0	0	5
September 29, 2025	Mon	1,340	0		43	0	0	5
September 27, 2025	Sat	1,340	0		43	0	0	5
September 25, 2025	Thu	1,340	0		43	0	0	5
September 23, 2025	Tue	1,340	0		43	0	0	5
September 21, 2025	Sun	1,340	0	2	43	0	0	5
September 19, 2025	Fri	1,340	0		43	0	0	5
September 17, 2025	Wed	1,340	0		43	0	0	5
September 15, 2025	Mon	1,340	0		43	0	0	5
September 13, 2025	Sat	1,340	1		43	0	0	5
September 11, 2025	Thu	1,339	1		43	0	0	5
September 9, 2025	Tue	1,338	0		43	0	0	5
September 7, 2025	Sun	1,338	0	3	43	0	0	5
September 5, 2025	Fri	1,338	1		43	0	0	5
September 3, 2025	Wed	1,337	0		43	0	0	5
September 1, 2025	Mon	1,337	1		43	0	0	5
August 31, 2025	Sun	1,336	1		2	43	0	0	5
August 29, 2025	Fri	1,335	0			43	0	0	5
August 27, 2025	Wed	1,335	0			43	0	0	5
August 25, 2025	Mon	1,335	0	43		0	0	5
August 23, 2025	Sat	1,335	0	43		0	0	5
August 21, 2025	Thu	1,335	1	43		0	0	5
August 19, 2025	Tue	1,334	0	43		0	0	5
August 17, 2025	Sun	1,334	0	2	43	0	0	5
August 15, 2025	Fri	1,334	0		43	0	0	5
August 13, 2025	Wed	1,334	0		43	0	0	5
August 11, 2025	Mon	1,334	0		43	0	0	5
August 9, 2025	Sat	1,334	0		43	0	0	5
August 7, 2025	Thu	1,334	1		43	0	0	5
August 5, 2025	Tue	1,333	1		43	0	0	5
August 3, 2025	Sun	1,332	0	1	43	0	0	5
August 1, 2025	Fri	1,332	0		43	0	0	5
July 31, 2025	Thu	1,332	0		43	0	0	5
July 29, 2025	Tue	1,332	1		43	0	0	5
July 27, 2025	Sun	1,331	0		3	43	0	0	5
July 25, 2025	Fri	1,331	0			43	0	0	5
July 23, 2025	Wed	1,331	0			43	0	0	5
July 21, 2025	Mon	1,331	2	43		0	0	5
July 19, 2025	Sat	1,329	0	43		0	0	5
July 17, 2025	Thu	1,329	0	43		0	0	5
July 15, 2025	Tue	1,329	1	43		0	0	5
July 13, 2025	Sun	1,328	0	11	43	0	0	5
July 11, 2025	Fri	1,328	0		43	0	0	5
July 9, 2025	Wed	1,328	1		43	0	0	5
July 7, 2025	Mon	1,327	2		43	0	0	5
July 5, 2025	Sat	1,325	2		43	0	0	5
July 3, 2025	Thu	1,323	3		43	0	0	5
July 1, 2025	Tue	1,320	3		43	0	0	5
June 29, 2025	Sun	1,317	3	8	43	0	0	5
June 27, 2025	Fri	1,314	0		43	0	0	5
June 25, 2025	Wed	1,314	0		43	0	0	5
June 23, 2025	Mon	1,314	5		43	0	0	5
June 21, 2025	Sat	1,309	0		43	0	0	5
June 19, 2025	Thu	1,309	0		43	0	0	5
June 17, 2025	Tue	1,309	0		43	0	0	5
June 15, 2025	Sun	1,309	1	1	43	0	0	5
June 13, 2025	Fri	1,308	0		43	0	0	5
June 11, 2025	Wed	1,308	0		43	0	0	5
June 9, 2025	Mon	1,308	0		43	0	0	5
June 7, 2025	Sat	1,308	0		43	0	0	5
June 5, 2025	Thu	1,308	0		43	0	0	5
June 3, 2025	Tue	1,308	0		43	0	0	5
June 1, 2025	Sun	1,308	0	1	43	0	0	5
May 31, 2025	Sat	1,308	1		43	0	0	5
May 29, 2025	Thu	1,307	0		43	0	0	5
May 27, 2025	Tue	1,307	0		43	0	0	5
May 25, 2025	Sun	1,307	0		0	43	0	0	5
May 23, 2025	Fri	1,307	0			43	0	0	5
May 21, 2025	Wed	1,307	0			43	0	0	5
May 19, 2025	Mon	1,307	0	43		0	0	5
May 17, 2025	Sat	1,307	0	43		0	0	5
May 15, 2025	Thu	1,307	0	43		0	0	5
May 13, 2025	Tue	1,307	0	43		0	0	5
May 11, 2025	Sun	1,307	1	2	43	0	0	5
May 9, 2025	Fri	1,306	0		43	0	0	5
May 7, 2025	Wed	1,306	0		43	0	0	5
May 5, 2025	Mon	1,306	0		43	0	0	5
May 3, 2025	Sat	1,306	1		43	0	0	5
May 1, 2025	Thu	1,305	0		43	0	0	5
April 29, 2025	Tue	1,305	0		43	0	0	5
April 27, 2025	Sun	1,305	0	0	43	0	0	5
April 25, 2025	Fri	1,305	0		43	0	0	5
April 23, 2025	Wed	1,305	0		43	0	0	5
April 21, 2025	Mon	1,305	0		43	0	0	5
April 19, 2025	Sat	1,305	0		43	0	0	5
April 17, 2025	Thu	1,305	0		43	0	0	5
April 15, 2025	Tue	1,305	0		43	0	0	5
April 13, 2025	Sun	1,305	0	2	43	0	0	5
April 11, 2025	Fri	1,305	0		43	0	0	5
April 9, 2025	Wed	1,305	0		43	0	0	5
April 7, 2025	Mon	1,305	1		43	0	0	5
April 5, 2025	Sat	1,304	0		43	0	0	5
April 3, 2025	Thu	1,304	1		43	0	0	5
April 1, 2025	Tue	1,303	0		43	0	0	5
March 31, 2025	Mon	1,303	0	43	0	0	5
March 29, 2025	Sat	1,303	0	43	0	0	5
March 27, 2025	Thu	1,303	0	43	0	0	5
March 25, 2025	Tue	1,303	0	43	0	0	5
March 23, 2025	Sun	1,303	0	0	43	0	0	5
March 21, 2025	Fri	1,303	0		43	0	0	5
March 19, 2025	Wed	1,303	0		43	0	0	5
March 17, 2025	Mon	1,303	0		43	0	0	5
March 15, 2025	Sat	1,303	0		43	0	0	5
March 13, 2025	Thu	1,303	0		43	0	0	5
March 11, 2025	Tue	1,303	0		43	0	0	5
March 9, 2025	Sun	1,303	0	0	43	0	0	5
March 7, 2025	Fri	1,303	0		43	0	0	5
March 5, 2025	Wed	1,303	0		43	0	0	5
March 3, 2025	Mon	1,303	0		43	0	0	5
March 1, 2025	Sat	1,303	0		43	0	0	5
February 27, 2025	Thu	1,303	0		43	0	0	5
February 25, 2025	Tue	1,303	0		43	0	0	5
February 23, 2025	Sun	1,303	1	1	43	0	0	5
February 21, 2025	Fri	1,302	0		43	0	0	5
February 19, 2025	Wed	1,302	0		43	0	0	5
February 17, 2025	Mon	1,302	0		43	0	0	5
February 15, 2025	Sat	1,302	0		43	0	0	5
February 13, 2025	Thu	1,302	0		43	0	0	5
February 11, 2025	Tue	1,302	0		43	0	0	5
February 9, 2025	Sun	1,302	0	1	43	0	0	5
February 7, 2025	Fri	1,302	0		43	0	0	5
February 5, 2025	Wed	1,302	0		43	0	0	5
February 3, 2025	Mon	1,302	0		43	0	0	5
February 1, 2025	Sat	1,302	1		43	0	0	5
January 31, 2025	Fri	1,301	0		43	0	0	5
January 29, 2025	Wed	1,301	0		43	0	0	5
January 27, 2025	Mon	1,301	0	43	0	0	5
January 25, 2025	Sat	1,301	0	43	0	0	5
January 23, 2025	Thu	1,301	1	43	0	0	5
January 21, 2025	Tue	1,300	0	43	0	0	5
January 19, 2025	Sun	1,300	0	-52	43	0	0	5
January 17, 2025	Fri	1,300	0		43	0	0	5
January 15, 2025	Wed	1,300	1		43	0	0	5
January 13, 2025	Mon	1,299	1		43	0	0	5
January 11, 2025	Sat	1,298	0		43	0	0	5
January 9, 2025	Thu	1,298	-54		43	0	0	5
March 5, 2026	Thu	1,352	0		43	0	0	5
March 3, 2026	Tue	1,352	0	43	0	0	5
March 1, 2026	Sun	1,352	0	1	43	0	0	5
February 27, 2026	Fri	1,352	1		43	0	0	5
February 25, 2026	Wed	1,351	0		43	0	0	5
February 23, 2026	Mon	1,351	0		43	0	0	5
February 21, 2026	Sat	1,351	0		43	0	0	5
February 19, 2026	Thu	1,351	0		43	0	0	5
February 17, 2026	Tue	1,351	0		43	0	0	5
February 15, 2026	Sun	1,351	0	2	43	0	0	5
February 13, 2026	Fri	1,351	0		43	0	0	5
February 11, 2026	Wed	1,351	1		43	0	0	5
February 9, 2026	Mon	1,350	0		43	0	0	5
February 7, 2026	Sat	1,350	0		43	0	0	5
February 5, 2026	Thu	1,350	0		43	0	0	5
February 3, 2026	Tue	1,350	1		43	0	0	5
February 1, 2026	Sun	1,349	0	1	43	0	0	5
January 31, 2026	Sat	1,349	0		43	0	0	5
January 29, 2026	Thu	1,349	0		43	0	0	5
January 27, 2026	Tue	1,349	0		43	0	0	5
January 25, 2026	Sun	1,349	0		2	43	0	0	5
January 23, 2026	Fri	1,349	0			43	0	0	5
January 21, 2026	Wed	1,349	1			43	0	0	5
January 19, 2026	Mon	1,348	0	43		0	0	5
January 17, 2026	Sat	1,348	0	43		0	0	5
January 15, 2026	Thu	1,348	0	43		0	0	5
January 13, 2026	Tue	1,348	1	43		0	0	5
January 11, 2026	Sun	1,347	0		43	0	0	5
January 9, 2026	Fri	1,347	0		43	0	0	5
January 7, 2026	Wed	1,347	0		43	0	0	5
January 5, 2026	Mon	1,347	0		43	0	0	5
January 3, 2026	Sat	1,347	0		43	0	0	5
January 1, 2026	Thu	1,347			43		0	5

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軽く身体を動かしたい方へ！１０分トレーニング

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Sakai Hitomi