Gert Leroy Underwater

💦 Train your breath-hold. Most add 30 to 90 sec in 1 month. 🐬 I’m Gert Leroy, freediving instructor and coach, and a former National Record Holder. On this channel I’ve helped thousands hold their breath longer, calmly and safely. Is this you? • Aspiring or newly certified freediver preparing for your first or next course • Spearfisher who wants longer, calmer breath-holds • Returning diver rebuilding confidence for 2 to 3 minute dives to 10 to 15 m How I can help • 6-Week Breather Challenge: 15 min per day to build relaxation and breathing mechanics • Breath-Hold Builder: 20 to 30 min sessions to extend time with control • Breathwork Masterclass and Apnea Library: in-depth topics, exercises and routines • Weekly live breath-hold trainings with replays, plus a supportive community Most members add +60 to +120 seconds in about 30 days, and many progress to 4:00 and beyond with control. ⬇️ Join the Underwater Squad and start today.