Wrestling University - Takedowns for Jiu Jitsu

WrestleU shares the gift of wrestling with the world by teaching wrestling-based takedowns which have been modified for Jiu Jitsu and self defense. If you're serious about adding takedowns to your game, learn how to consistently takedown 90% of your competition in 8-weeks or less (with just 10 minutes of training after each class): The Effective Takedown System↴ https://youtu.be/5A7NfJhN-og?si=qEoPa8zT47iy2RNT Stay scrappy, -Coach Adam Coach Adam’s accolades: Former NCAA D1 Wrestler for CMU Junior Olympic Gold Medalist National Freestyle Champion National Folkstyle Runner-Up 2-Time Undefeated Folkstyle State Champion 5-Time Freestyle State Champion 1-Time Greco-Roman State Champion